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“I believe in intense, violent, daily, systematic exercise to the point of muscle failure.” -Jack LaLanne
Friday marks what would have been the 100th birthday icon health and the godfather of fitness, and life and career LaLanne are being honored in a new documentary, everything is possible, which premiered in New York this week .
Honor LaLanne this weekend by watching one of these seven great movies about fitness. Just make sure you hit at least 100 bends after each act break. After all, as LaLanne said, “It’s not what you do part of the time that counts, but what you do all the time that counts.”
Pain & Gain
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